Patterns and habits in how we relate — to ourselves and to other people.
2 articles
Social
Relationships
Habits
Communication
Enter Behaviour →
a working library · est. 2026-06-06
The science of happiness
A working library of what helps. Articles, research, video, recipes — first-person, evidence-aware, no hedging. Three rooms: behaviour, body (incl. plate), and bedrock.
Health, fitness, sleep, supplements — and what's on the plate. The physical substrate underneath everything else.
queued
Fitness
Health
Sleep
Plate
Supplements
Meds
No articles yet. Source pile waiting: PDFs on supplements, weeknight recipes, fitness notes — the eating-well stack folds in here too.
Enter Body →Money, work, mindset, and the substrate built right. Financial bedrock under everything else here.
1 article
Investing
Mindset
Money
Work
Enter Bedrock →
What this is
- A personal commonplace book. Habits, recipes, supplements, behaviour patterns Dan actually uses or wants to test.
- First-person, evidence-aware, no hedging. The voice is "here's what I do and why," not "studies suggest..."
- Mixed-format. Articles (long-form and adapted), recipes, video, research notes.
- Not advice. Working library. Use your own judgement.
Where to look next
- pa.gf.cx — Dan's personal operating system
- dare.co.uk — the public archive
- dash.gf.cx — editorial + reports hub
happiness.gf.cx · stubbed 2026-06-06 · scaffold via
gfcx_subdomain_new.py · IA: behaviour · body (incl. plate) · bedrock · inherits cards.css + media.css from assets.gf.cx